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PRIVATE 1:1 COACHING

Six weeks. Six private 60-minute sessions. One structured journey to help you understand your food, your patterns and how to apply THE SLIM CODE™ in real life.

You’ll move through six stages:

SEE → UNDERSTAND → CHOOSE → NAVIGATE → CONTINUE → OWN

By the end, the goal is simple:

I know how I eat.

What you’ll get:

  • Six private 60-minute coaching sessions with me over approximately six weeks

  • Personalised guidance based on your intake, eating patterns, habits, lifestyle and current routine

  • A clear six-stage coaching journey designed to take you from “What diet should I do next?” to “I know how I eat.”

  • Six beautifully designed private workbooks, one for each stage, helping you reflect on your own patterns and apply what we cover in your session

  • Access to the Slim Code Private Audio Series, a six-part private audio companion that reinforces each stage of your coaching journey

  • Practical help with food, ingredients, shopping, restaurants, difficult moments and real-life decisions

  • Support learning how to Code your actual food, understand timing and make confident decisions without calorie counting or macro tracking

  • Clear practical action after every session, so you always know what to focus on before we meet again

  • Access to your private coaching space inside The Slim Code™ Community, including your full six-stage coaching roadmap

  • Community practice between sessions, where you can bring real meals, food labels, questions, wins and difficult situations into the work

  • Direct support between sessions for questions relating to your coaching and implementation

Your weekly rhythm:

Private coaching session → workbook → private audio → community practice → next session

This is not another diet plan to follow perfectly for six weeks.

It is a structured process designed to help you understand how you actually eat, learn the Slim Code system, apply it to your real life and gradually become confident making those decisions for yourself.

This is for you if you’re ready to stop starting over and want direct, personalised support learning how to eat in a way you can actually continue.